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African yam bean (Sphenostylis stenocarpa)

The seeds contain tannins, trypsin inhibitors, hydrogen cyanide, saponins and phytic acid (Akinmutimi et al., 2006). Processes such as heating, soaking or fermenting can be used to decrease antinutritional factors and improve the nutritional value of Sphenostylis stenocarpa products and its by-products (Onyeike et al., 1995).